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Located at

200 Main Ave W in the Sundre Plaza Mall

Sundre yoga is a yoga collective which means each teacher rents space and runs a their classes, prices, etc as they wish to. Please check individual websites if you are unsure of a schedule.

Fall Schedule in effect September 6th 2022

Monday Hatha Yoga 6:30pm (New Time)

Tuesday 8:45am Hatha Yoga

Wednesday 4:30pm Yin/Hatha

Thursday Hatha Yoga 8:45am

Thursday 10:45am Chair Yoga 

All classes are both In Studio and Streamed over Zoom

If you have any questions please don't hesitate to ask

For the most up to date info please follow me on Sundre Yoga on Facebook

Below is the Average Schedule for the Studio. If there is any changes to this schedule it will be printed above this message

Hatha Yoga @ 4:30pm w/ Shannon


Hatha Yoga 8:45am w/Shannon


Yin Yoga 4:30pm W/Shannon



Hatha Yoga 8:45am w/Shannon

Chair Yoga w/Shannon 10:45-12:00 (registration required for Chair Yoga)


Shannon has switched her Saturday Morning Restorative Yoga class to Friday evenings. Please see Restorative Yoga for the next date


Upcoming workshops

More to come soon!!!

Please check back often to see if there are any Schedule changes.