Sundre Yoga and Meditation
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Shannon Harvey, E- RYT500,YACEP, Pelvic Floor Yoga Teacher
Located at
200 Main Ave W in the Sundre Plaza Mall
Sundre yoga is a yoga collective which means each teacher rents space and runs a their classes, prices, etc as they wish to. Please check individual websites if you are unsure of a schedule.
Fall Schedule in effect September 6th 2022
Monday Hatha Yoga 6:30pm (New Time)
Tuesday 8:45am Hatha Yoga
Wednesday 4:30pm Yin/Hatha
Thursday Hatha Yoga 8:45am
Thursday 10:45am Chair Yoga
All classes are both In Studio and Streamed over Zoom
If you have any questions please don't hesitate to ask
For the most up to date info please follow me on Sundre Yoga on Facebook
Below is the Average Schedule for the Studio. If there is any changes to this schedule it will be printed above this message
Monday
Hatha Yoga @ 4:30pm w/ Shannon
Tuesday
Hatha Yoga 8:45am w/Shannon
Wednesday
Yin Yoga 4:30pm W/Shannon
Thursday
Hatha Yoga 8:45am w/Shannon
Chair Yoga w/Shannon 10:45-12:00 (registration required for Chair Yoga)
Friday
Shannon has switched her Saturday Morning Restorative Yoga class to Friday evenings. Please see Restorative Yoga for the next date
Saturday
Upcoming workshops
More to come soon!!!
Please check back often to see if there are any Schedule changes.
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