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Chair Yoga

Sessions run for 4 weeks.

Cost $48

There will be NO CHAIR YOGA CLASSES for July and August.  Back in September both In Studio and Streamed on Zoom

If you can not commit to the 4 weeks there is a drop in rate of $16 and is only available if there are extra chairs in the session.  Please ask if there is space. 

This series runs continuously through out the year but requires registration. 10:30am-11:46am

Please contact Shannon for the upcoming dates and to register

Chair yoga creates a safe way for people with mobility issues to strengthen and maintain joint movement while being supported.

This 4 week series will slowly progress you from seated poses possibly into standing poses supported by the chair. This class is for all ages. For more information please contact Shannon

(403)638-9515

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