Chair Yoga

New Location!!!

Chair Yoga has been moved to the Sundre United Church.

If you have any questions about the class please don't hesitate to ask.

Sessions run for 4 weeks.

Cost $48

If you can not commit to the 4 weeks there is a drop in rate of $16. Now that the class is held in the United Church there is plenty of space.

This series runs continuously through out the year but requires registration. 10:30am-11:46am

Please contact Shannon for the upcoming dates and to register

Chair yoga creates a safe way for people with mobility issues to strengthen and maintain joint movement while being supported.

This 4 week series will slowly progress you from seated poses possibly into standing poses supported by the chair. This class is for all ages. For more information please contact Shannon