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Chair Yoga

Sessions run for 4 weeks.

Cost $48

If you can not commit to the 4 weeks there is a drop in rate of $16 and is only available if there are extra chairs in the session.  Please ask if there is space.

Also, please note that this class can be in studio or at home via Zoom 

This series runs continuously through out the year but requires registration. 10:30am-11:46am

Please contact Shannon for the upcoming dates and to register

Chair yoga creates a safe way for people with mobility issues to strengthen and maintain joint movement while being supported.

This 4 week series will slowly progress you from seated poses possibly into standing poses supported by the chair. This class is for all ages. For more information please contact Shannon